Have you suffered
a loss in your life?
A loss can take many forms.
The death of a loved one, a divorce, a move, a loss of relationships, a pet loss, family estrangement, and a life-threatening illness.
I am here to companion you on your journey.
Review this checklist to see if you are experiencing any of the emotional and physical symptoms of loss:
- a sense of being overwhelmed
- difficulty sleeping or oversleeping, upset stomach, joint and muscular aches, chest pains, tension, tightness in throat
- irritability
- inability to concentrate
- pain
- unresolved anger and rage
- guilt
- a feeling of wanting to run away
- depression
- yearning
- crying
- confusion
- panic/anxiety
It is common to feel these responses to loss as well as others
that may not be mentioned here.
What can be done to reduce the pain and stress of loss and life pressures/transitions?
- Talk about it.
- Join a support group.
- Write about it.
- Treat yourself to stress reducing activities (Reiki, massage, sports)
I offer:
- Professional, caring and supportive counseling in your home or in a secure office setting ($80.00/hour)
- Confidential and professional consultation/assessment
- Short-term (1-5 sessions) and long-term (6+ sessions) counseling with life and loss issues
- Death, Grief and Bereavement Educational Seminars
- Reiki Relaxation Treatments as a modality to enhance your healing
"The purpose of a grief process is to enable us to come to terms with our lost hopes and open our eyes to new ones."
Dr. Bill Webster
